Kamis, 29 Juli 2010

[E684.Ebook] PDF Download The Warrior Within : The Philosophies of Bruce Lee, by John Little

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The Warrior Within : The Philosophies of Bruce Lee, by John Little

The Warrior Within : The Philosophies of Bruce Lee, by John Little



The Warrior Within : The Philosophies of Bruce Lee, by John Little

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The Warrior Within : The Philosophies of Bruce Lee, by John Little

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However, most of his philosophical writings could be found only within the personal library of the Bruce Lee estate--until now. The Warrior Within is the most comprehensive volume of these teachings, meant to help you apply Lee's philosophies to your own life. This unique guide reveals such life-affirming secrets as:

  • Seeing the totality of life and putting things into perspective
  • Understanding the concept of Yin and Yang
  • Defeating adversity by adapting to circumstances
  • Tapping into inner spiritual forces to help shape the future
With a foreword by Linda Lee Cadwell and photographs and other memorabilia from Bruce Lee's short but celebrated life, The Warrior Within is an engrossing and easy-to-understand guide to the little-explored world of Bruce Lee. John Little has been identified as "one of the foremost authorities on Bruce Lee in the world" by Black Belt magazine. He edited a three-volume series for the Bruce Lee estate and has written articles for several publications, including Men's Fitness, Official Karate, and Inside Kung Fu.

  • Sales Rank: #45485 in Books
  • Published on: 1996-04-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .60" w x 7.00" l, .83 pounds
  • Binding: Paperback
  • 240 pages

From Library Journal
While Bruce Lee is generally thought of as a martial arts specialist who made movies and at 33 died under mysterious circumstances, his public perception does not usually include that of a master philosopher. Little (Precision Training: The New Method To Achieve Optimum Muscularity, Power Factor Pub., 1995) attempts to remedy that in this compelling and interesting book, written with the blessing of Lee's estate. A student of Lee's "jeet kune do" form of martial art, Little was given access to heretofore unreleased personal notes, sketches, and reading annotations. What is revealed is a man who read extensively and was well versed in the philosophies of both East and West. Little arranges his narrative under such headings as "See the Totality," "Defeating Adversity," and "The Warrior Within." There is also an excerpt from an interview Little conducted with the late Brandon Lee (Bruce's son), as well as appendixes detailing Lee's principal works and a chronology of his life. While not an essential purchase, it is a worthwhile addition to public library collections.?David M. Turkalo, Suffolk Univ. Law School Lib., Boston
Copyright 1996 Reed Business Information, Inc.

Review
''Compelling and interesting.'' --Library Journal

''[John Little] is one of the foremost authorities on Bruce Lee in the world.'' --Black Belt magazine

About the Author
John Little is uniquely suited to the task of relating the philosophy of Bruce Lee and his approach to life. Little has a degree in philosophy from McMaster University in Hamilton, Ontario, Canada, is the author of two books on health and fitness (having spent over fifteen years as a writer for several fitness magazines), and is himself a student of Lee's art of jeet kune do. Selected by the Bruce Lee estate, Little is the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches, and reading annotations and to edit books on the subject of Lee's martial art and its far-reaching philosophical underpinnings. Little's keen awareness of the subtleties of both Eastern and Western philosophy coupled with a respect for the preservation of the essence of Lee's words and meaning give this book an integrity that is all too rare.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A role model for today's world
By strength builder
I have always had an interest in sports and strength development and as a result I remember reading about Bruce Lee, but I never explored him in depth because I considered him a martial artist and never really developed an interest in the martial arts.

I have always been interested in the mental side of sports and life in general. An ad about this book peaked my curiosity. Once the book arrived and I read it I had a totally different understanding of Bruce Lee and appreciation of him. The depth of his intellect and appreciation of the individual human condition is astounding and gives understanding to the flexibility that he demonstrated in his life and through this book can transmit to others.
From the introduction by his wife and through the whole book there is practical wisdom on adapting to today's rapidly changing society and even more importantly how to change yourself to adapt to it.
I highly recommend this book to anyone who wants to live life to the fullest in the current environment and fulfil their destiny while expressing their individuality and uniqueness in the process.

3 of 3 people found the following review helpful.
Not just about the Martial Arts
By Lucky13
If you're searching for an easy to understand view on Philosophy,
and a guide to finding the answers to life's questions, this book is a good place to start.
This will not Give you the answers, but it Will give you, a Clue as how to find the answers within yourself.
If you think Bruce Lee was just a Master of Martial Arts, you'll be surpised to find that this versitile man was also a Master Philosopher, and highly sought after teacher.
Years spent in deep thought, and training of body and mind, gave Bruce a great insight into all the things that make up our lives.
If you're searching, and you have an open mind, this book will speak to you, and help you find the light within yourself.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
It was a gift to a loved one and yes he extremely enjoyed it and was very pleased!

See all 82 customer reviews...

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[T696.Ebook] Download Ebook Clinical Companion for Maternity Nursing, 1e (Clinical Companion (Elsevier)), by Shannon E. Perry RN PhD FAAN, Deitra Leonard Lowdermilk

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Clinical Companion for Maternity Nursing, 1e (Clinical Companion (Elsevier)), by Shannon E. Perry RN  PhD  FAAN, Deitra Leonard Lowdermilk

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Clinical Companion for Maternity Nursing, 1e (Clinical Companion (Elsevier)), by Shannon E. Perry RN  PhD  FAAN, Deitra Leonard Lowdermilk

Clinical Companion for Maternity Nursing is designed to give students an accessible, quick reference to the information needed in the clinical setting in order to provide competent and sensitive care to childbearing families. It presents coverage of women's health, pregnancy, childbirth, postpartum, and care of the newborn.

  • Patient Instructions for Self-Care provides guidelines for the nurse to give to the patient to practice self-care and transfer information from the hospital to the home.
  • Women's health section focuses on risk identification and anticipatory guidance.
  • Health promotion is integrated throughout to maintain a focus on wellness as an integral part of today's maternity nursing care.
  • Nurse Alert boxes highlight critical information for the nurse.
  • English/Spanish guidelines boxes provide a handy reference for communicating with and teaching patients and families.
  • Medication guides offer information about the most common drugs.
  • Emergency and Signs of Potential Complications boxes alert the nurse to signs and symptoms of various emergency situations and provide interventions for immediate implementation.
  • Step-by-step procedures help the nurse understand the full scope of nursing practice.

  • Sales Rank: #1879664 in Books
  • Published on: 2006-06-30
  • Original language: English
  • Number of items: 1
  • Dimensions: .98" h x 5.36" w x 7.16" l, 1.10 pounds
  • Binding: Paperback
  • 704 pages

About the Author
Shannon E. Perry, RN, CNS, PhD, FAAN, Instructional Faculty, Summer Session Professor Emerita, School of Nursing, San Francisco State University, San Francisco, CA; Nurse Consultant, International Education Research Foundation, Culver City, CA, USA; and Deitra Leonard Lowdermilk, RNC, PhD, FAAN, Clinical Professor, School of Nursing, Nursing Education and Curriculum Consultant, University of North Carolina at Chapel Hill, NC

Most helpful customer reviews

8 of 8 people found the following review helpful.
Tons of info in a less cumbersome format!
By J. Hill
This book is like a pocket (almost) sized version of my maternity nursing textbook. Very practical size to carry in your bag or keep in your locker if you are a new nurse or a nursing student. Covers health promotion, conception, pregnancy and complications of pregnancy, labor and labor complications, postpartum and postpartum complications, newborn assessment, complications and nutrition, and medications. This book also has an English-Spanish translation appendix, cultural beliefs appendix and nursing dx section. Pt teaching is also addressed at various points throughout the text. Handy, handy, handy!!!

2 of 2 people found the following review helpful.
Great Resource for Work
By PaganDeva2000
I was grateful to purchase this book. I had my eye on it for a few months, and decided it was a must have when I was transferred to work in the OB/GYN clinic. Worth the money even for a seasoned nurse.

1 of 1 people found the following review helpful.
good book
By Keith E. White
The book came in new condition and was worth the monry - it has condensed information that helps in clinical work.

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Kamis, 22 Juli 2010

[Q940.Ebook] Free PDF Mistborn: The Final Empire (Book No. 1), by Brandon Sanderson

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Mistborn: The Final Empire (Book No. 1), by Brandon Sanderson

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Mistborn: The Final Empire (Book No. 1), by Brandon Sanderson

From #1 New York Times bestselling author Brandon Sanderson, the Mistborn series is a heist story of political intrigue and magical, martial-arts action.

For a thousand years the ash fell and no flowers bloomed. For a thousand years the Skaa slaved in misery and lived in fear. For a thousand years the Lord Ruler, the "Sliver of Infinity," reigned with absolute power and ultimate terror, divinely invincible. Then, when hope was so long lost that not even its memory remained, a terribly scarred, heart-broken half-Skaa rediscovered it in the depths of the Lord Ruler's most hellish prison. Kelsier "snapped" and found in himself the powers of a Mistborn. A brilliant thief and natural leader, he turned his talents to the ultimate caper, with the Lord Ruler himself as the mark.

Kelsier recruited the underworld's elite, the smartest and most trustworthy allomancers, each of whom shares one of his many powers, and all of whom relish a high-stakes challenge. Only then does he reveal his ultimate dream, not just the greatest heist in history, but the downfall of the divine despot.

But even with the best criminal crew ever assembled, Kel's plan looks more like the ultimate long shot, until luck brings a ragged girl named Vin into his life. Like him, she's a half-Skaa orphan, but she's lived a much harsher life. Vin has learned to expect betrayal from everyone she meets, and gotten it. She will have to learn to trust, if Kel is to help her master powers of which she never dreamed.

This saga dares to ask a simple question: What if the hero of prophecy fails?

Other Tor books by Brandon Sanderson

The Cosmere

The Stormlight Archive
The Way of Kings
Words of Radiance
Edgedancer (Novella)
Oathbringer (forthcoming)

The Mistborn trilogy
Mistborn: The Final Empire
The Well of Ascension
The Hero of Ages

Mistborn: The Wax and Wayne series
Alloy of Law
Shadows of Self
Bands of Mourning

Collection
Arcanum Unbounded

Other Cosmere novels
Elantris
Warbreaker

The Alcatraz vs. the Evil Librarians series
Alcatraz vs. the Evil Librarians
The Scrivener's Bones
The Knights of Crystallia
The Shattered Lens
The Dark Talent

The Rithmatist series
The Rithmatist

Other books by Brandon Sanderson

The Reckoners
Steelheart
Firefight
Calamity

  • Sales Rank: #18759 in Books
  • Brand: Sanderson, Brandon
  • Published on: 2007-07-31
  • Released on: 2007-07-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.79" h x 28.45" w x 4.15" l, .69 pounds
  • Binding: Mass Market Paperback
  • 672 pages
Features
  • Dedication, acknowledgments & map.

From Publishers Weekly
Sanderson's eerie second fantasy (after 2005's Elantris), set in a mist-haunted, ash-ridden world, pits Kelsier, "the Survivor of Hathsin," against the immortal Lord Ruler's 1,000-year domination of both the Great Houses and their serflike "skaa." Through Allomancy acquired in the Ruler's most hellish prison, Kelsier can "burn" 10 metals internally, fueling superhuman powers he uses to assemble rebels in a loose plan to destroy the nobility, the empire and the Lord Ruler himself. Kelsier uses Vin, a street urchin with the same Mistborn powers Kelsier possesses, to infiltrate the Great Houses' society, where she falls in love with philosopher prince Elend Venture. This mystico-metallurgical fantasy combines Vin's coming-of-age-in-magic and its well-worn theme of revolt against oppression with copious mutilations, a large-scale cast of thieves, cutthroats, conniving nobles and exotic mutants. The fast-paced action scenes temper Vin's interminable ballroom intrigues, while the characters, though not profoundly drawn, have a raw stereotypic appeal. (July)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
The Sliver of Infinity, the Lord Ruler, is the locus of religious and temporal order in a world in which the skaa are slaves or worse. Half-skaa erstwhile thief Kelsior is the only person to survive and escape the Lord Ruler's most brutal prison, in which, however, he discovered he has the powers of the Mistborn, which are based on the internal "burning" of certain metals, all of which the Mistborn can use, while most others can burn only one. Now Kelsior plans his most daring raid ever, into the center of the palace to discover the secret of the Lord Ruler's power. Beforehand, his band finds the half-skaa orphan Vin in another thieving crew, where she's useful because she brings good luck. She is also Mistborn and, if she can master and learn to trust her powers, will enable Kelsior's crew to infiltrate the nobility and possibly overthrow the status quo. Intrigue, politics, and conspiracies mesh complexly in a world Sanderson realizes in satisfying depth and peoples with impressive characters. Regina Schroeder
Copyright © American Library Association. All rights reserved

Review

“Intrigue, politics, and conspiracies mesh complexly in a world Sanderson realizes in satisfying depth and peoples with impressive characters.” ―Booklist on Mistborn

“Enjoyable, adventurous read that. . .should satisfy even easily-bored teens.” ―Locus on Mistborn

“A fascinating world . . . one that deserves a sequel.” ―The Washington Post on Mistborn

Most helpful customer reviews

5 of 5 people found the following review helpful.
Sanderson knows how to craft worlds
By Amazon Customer
Mistborn is a fantastical novel by Wheel of Time author Brandon Sanderson. The story tells of a world ruined by evil and how the Mistborn, people with powers to influence the world and themselves, seek to overthrow the tyrannical Lord Ruler. Vin is a true Mistborn, able to utilize every magical power available to her when usually only a few powers are available, and her journey towards overthrowing the Lord Ruler is one fantastical adventure from slave uprisings to twists about truths that will shock the reader. Action packed and emotionally draining, Mistborn is a great story from start to finish.
Sanderson expertly crafts a believable world and firmly grounds everything in it to a certain set of laws and rules. No character is able to break these rules, which is unlike other stories where the hero seems to only win by destroying the basis of the laws the world is based on. The characters are well fleshed out and it is easy to relate to their ideals and desires. Enemies are believable and it is easy to fear them as actual antagonists. I especially enjoyed how Sanderson was able to take a new approach to beginning his story, in that the world is so ravaged by evil because the hero from a thousand years ago took the power he had and used it to shape the world as he saw fit. This really brings out the antagonist and pushed me to find out his motives. It was interesting to see the dynamic between the Lord Ruler and Vin as they both took the same path and how they reacted differently to the choices presented them. Overall, the story is easy to get into and is very deeply entrenched in lore that will excite fans of the fantasy genre. Mistborn is the perfect start to a trilogy that I am hoping to dive fully into as soon as possible.

1 of 1 people found the following review helpful.
Amazing author, Amazing series.
By Joel Dalton
Brandon Sanderson is a really great author. He tells interesting stories with lots of depth and always has some unique magic system. This book series is no different. I first discovered Brandon Sanderson when I learned that he'd been chosen by the late Robert Jordan's wife to finish The Wheel of Time, one of my favorite series. I figured that if he was good enough to be trusted with this massive and epic tale, then I should check out his other work. This was the first book I picked up and I didn't regret it.

This is one of those books that you stay up late at night because you're looking for a less interesting place to stop for the night and you just can't find one. It's not always action, though the action scenes are really amazing. There is a lot of time spent developing the characters. They have the complex emotions that you'd expect to find in real people. One thing I really enjoyed is how characters would sometimes mistake emotions in other characters and even in themselves and I think this offers a real sense of realism. A lot of authors write well and write developed characters, but everything runs smoothly, because you and the author know what that character is thinking and what motivates them. The author then has the characters respond in an appropriate manner that they'd probably only do if they were inside that characters head like you and the author are. However in this series, you get to see what's inside a characters head, but you'll also see other characters responding to them based on their outward behavior and what the character can deduce from it. I think that's much more realistic and interesting. Even more so, due to the fact that sometimes the character doesn't even have their own emotions correctly pegged and you'll see an outside character see the situation more clearly than the character you're seeing in their head. Again, I think this is really good writing, because as humans and non-mind readers, we can only guess what another person is thinking and act on that and we're often wrong. Think about how often you feel self conscious about something and how often you judge someone else for the same thing. I guarantee you do much more of the former and less of the later, but don't consider that the other person does the same thing.

On top of all of this, it's just a great story. This is a unique angle where instead of the standard issue "hero is discovered in a small village, learns they're great, conquers the world" you see the other side. You see what happens when it's all over and what the aftermath is. As an added bonus, each book in the original trilogy reads like a trilogy in itself. I know that what was packed into the first book is something I'd normally see in a trilogy of it's on. By condensing these and cutting out the unnecessary fluff, he's made a much better read. He's also made three of them.

The second trilogy isn't quite as packed, but just as good. Again, this is his uniqueness and pre-planning again, but he's doing something here I haven't seen before. He's writing three trilogies and each will be progressing through time. The original would be like medieval times, the second trilogy is old west/Victorian England, and the third is supposed to be sci-fi. This is playing off the old saying of science that is sufficiently advanced is indistinguishable from magic. On top of that, most of his books he writes (not all) are all part of a larger meta-series called the cosmere. I advice you look that open and I strongly recommend that you read all of his works. They're all great.

The biggest bonus of getting into reading Sanderson is his insane writing pace. He churns out a couple of books a year. There isn't any of this non-sense like with other authors where you're waiting years for one book. He treats it like a career and hammers away at it.

9 of 10 people found the following review helpful.
Entertaining and easy to follow, with twists and interesting characters
By sandpiper
I'm not quite finished with the book, about 2/3 through. Very interesting development of the future world and character attributes. I've read a lot of fantasy, but this is different. A Lord Ruler, a noble elite, and slaves comprise the cast, but the Mistborn have some interesting powers I haven't encountered before. Also, at this point in the story, some other characters, with different powers, are being revealed. The plot is intriguing and has some twists that are unpredictable. The story lines are easy to read and characters are easy to follow, but definitely not one-dimensional. Sanderson is a great writer, and this book is less complex than others of his I've read. I listed it as dark, but there's a hopeful aspect to it if everything goes according to plan, and some comic relief here and there. The dialogue is especially fun to read, and really fleshes out the characters. Truly entertaining and not as much work as some of the other EPIC fantasy I've just finished. (Steven Erikson's Mazalan series wore me out, and I don't know when Martin will ever finish SOIAF. This book is more along the lines of Tad Williams Memory, Sorrow, Thorn in complexity, but it's an entirely different story.)

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Jumat, 16 Juli 2010

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Business Benchmark Second edition is the official Cambridge English preparation course for Cambridge English: Business Preliminary, Vantage and Higher (also known as BEC), and BULATS. A pacy, topic-based course with comprehensive coverage of language and skills for business, it motivates and engages both professionals and students preparing for working life. The Business Vantage Student's Book contains authentic listening and reading materials, including interviews with business people, providing models for up‐to‐date business language. Grammar and vocabulary exercises train students to avoid common mistakes, identified using Cambridge's unique collection of real exam candidates' answers. 'Grammar workshops' practise grammar in relevant business contexts. A BULATS version of this Student's Book is also available.

  • Sales Rank: #1766690 in Books
  • Brand: Brand: Cambridge University Press
  • Published on: 2013-12-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.87" h x .43" w x 8.62" l, 1.25 pounds
  • Binding: Paperback
  • 208 pages
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  • Used Book in Good Condition

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Rabu, 14 Juli 2010

[X780.Ebook] Free Ebook Good Sound: An Uncomplicated Guide to Choosing and Using Audio Equipment, by Laura Dearborn

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Good Sound: An Uncomplicated Guide to Choosing and Using Audio Equipment, by Laura Dearborn

Book by Dearborn, Laura

  • Sales Rank: #220994 in Books
  • Brand: Brand: William Morrow n Co
  • Published on: 1987-11
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.25" w x 1.00" l,
  • Binding: Paperback
  • 417 pages
Features
  • Used Book in Good Condition

From Library Journal
A component-by-component guide to planning and building a state-of-the-art home sound system. The approach is fairly standard: escorting the reader through each stage, discussing what to choose and what not to (e.g., why a belt-driven turntable is preferable to direct drive), home maintenance, etc. But while nontechnical, the book presents considerable detail, more than in other good recent works on the topic, such as Ivan Berger and Hans Fantel's The New Sound of Stereo ( LJ 5/15/86). A book for the dedicated, rather than the casual, audiophile. Donald J. Marion, Univ. of Minnesota Inst. of Technology Libs., Minneapolis
Copyright 1988 Reed Business Information, Inc.

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0 of 0 people found the following review helpful.
Audio snobbism at its finest. No real advice here but spend as much ...
By Lindsey C.
Audio snobbism at its finest. No real advice here but spend as much as you can. It is an older book so much has changed in this world.

8 of 9 people found the following review helpful.
A slightly dated but VERY worthwhile audio guide!
By Heldaig
A friend of mine loaned this book to me around 1991 and I have yet to thank him enough. I was buying my first stereo and I found this book to be an incredibly informative companion to the decision making process. It doesn't rank or rate specific gear, but rather discusses the ideas and ideals behind quality gear. It also spends a great deal of time explaining how misleading many of the terms and features of certain audio gear are to quality sound. It explains why some of the best amplifiers are the ones with the fewest knobs or features and how the listener should judge the gear when testing it out.

This book was released over 20 years ago when CDs were just about ready to replace vinyl and tapes as the preferred audio medium, so it spends a great deal of time discussing turntables. While vinyl has come back in vogue to a certain group of people, most people will find this information trivial at best. The truth is, though, that a properly set up turntable with clean vinyl still provides a superior audio experience - the problem is setting up a turntable can be a real nightmare.

The book has a great deal of relevant info regarding receivers/amplifiers, cd players, and speakers. It dispels many of the myths regarding popular speaker designs and renders their concepts completely irrelevant. It also points out why equalizers and other gee-whiz features do more to cover up the audio than make it sound better. While I was hesitant to believe much of this at first, it was proven right almost every single time.

While I generally have disdain for most audiophiles for their snobbery, I have the utmost respect for this book's attitude. It tries to show that respecting and enjoying a good stereo isn't outside the realm of the average joe... a good system costs far less than you think. It is a little outdated, but it's still a very valuable and accessible read with plenty of great information and useful concepts. If you can find a copy (it took me a few years to find one), it's well worth the money.

1 of 1 people found the following review helpful.
Excellent and Informative Book
By Kid Bleu
Published in 1987 and out of print, this book still reigns as one of the best sources of information for audiophiles, and especially for lovers of vinyl. It was written in that peculiar period in the mid 1980s when digital sound was just starting to overtake analog sound in popularity, yet the author still had the wise insight to state her preference for analog over digital playback, which was definitely going against the grain at the time (1987), when many were dumping their LP collections and turntables for CDs and CD players. The book goes into great detail regarding turntable and cartridge setup, and that information alone makes this book worth purchasing. There is also a very informative section on the amplification stage, as well as an interesting section on analog tape decks.

She makes one statement on page 17 that I found amusing: "The analog LP, while indeed passing into recording history, has yet to be eclipsed by any other medium*..........*Except reel-to-reel tape".

I never considered reel-to-reel tapes to have better sound than a vinyl LP played on a decent turntable system, but maybe I'm missing something there. Certainly cassette tapes were much more popular than reel-to-reel tapes by the mid 1980s (though reel-to-reel taping of LPs was very popular in the 1970s), so I found her statement to be odd. LPs are here to stay, but I don't consider the same for analog reel-to-reel tape!

Unless you are looking for info concerning the latest digital audio technology (and if that's the case, a book published in 1987 is not where you should be looking), there is nothing dated about the material in this book. It is especially recommended for those looking for info involving analog audio technology.

Overall, an awesome book full of useful info some 27 years after it was published. Highly recommended.

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Kamis, 08 Juli 2010

[R159.Ebook] Free PDF , by Bruno Latour: The Pasteurization of France, by -Harvard University Press-

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  • Published on: 1993
  • Binding: Paperback

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Express Review Guides: Algebra I helps students acquire practical skills with fast, targeted lessons. All key topics are covered. Readers will benefit from math tips, strategies for avoiding common pitfalls, sidebars of math definitions, and a detailed glossary. In addition, pre and posttests help students gauge both their weak areas as well as their progress.

  • Sales Rank: #2981311 in Books
  • Brand: Brand: Learningexpress, Llc
  • Published on: 2007-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.11" h x .39" w x 7.13" l, .61 pounds
  • Binding: Paperback
  • 304 pages
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0 of 0 people found the following review helpful.
A good review before High School
By funforkindle
I Purchased this book for my daughter toward the end of 8th Grade. Since the schools are teaching the Integrated Math now, there is no reference materials available from the school. So, if you don't know how to solve for X, well, what do you do.
This book gives instruction in the given topic, let's say, Quadratic equations. Then there are maybe 20 problems on that topic. Answers are included. All the answers that I know of were correct.

This is presented in a traditional way. The last Chapter gets into word problems, which is much more like the math presented at the Public Schools.
My daughter's math teacher told the class to review all of these topics before starting school in the fall. I have yet to find any kind of reference material that is presented like the Integrated Math, but, this book seems to cover the same topics.

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Jumat, 02 Juli 2010

[V515.Ebook] Ebook Free Rational Drinking: How to Live Happily With or Without Alcohol, by Michael Edelstein, Will Ross

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Rational Drinking: How to Live Happily With or Without Alcohol, by Michael Edelstein, Will Ross

Rational Drinking: How to Live Happily With or Without Alcohol, by Michael Edelstein, Will Ross



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Rational Drinking: How to Live Happily With or Without Alcohol, by Michael Edelstein, Will Ross

Rational Drinking: How to Live Happily With or Without Alcohol shows you how to control your drinking before it controls you.

If you're tired of spending your hard-earned cash on alcohol, if you're tired of always being hung over, if you're tired of damaging your health and relationships because you drink so much, then Rational Drinking is for you.

If you've made the decision to reduce your alcohol consumption or to quit drinking altogether - or if you're only thinking about it - Rational Drinking shows you how to turn your good intentions into effective actions allowing you to live happily with or without alcohol.

Perhaps you've tried Alcoholics Anonymous or other 12-step, self-help programs. Perhaps you're quitting for the first time, or have quit many times before only to return to drink. Now you're looking for a potent, proven way to take charge of your drinking.

Rational Drinking puts you in the driver's seat, giving you powerful strategies to set your own limits on how much you drink and, most importantly, how to stick to those limits.

  • Sales Rank: #552766 in eBooks
  • Published on: 2013-01-06
  • Released on: 2013-01-06
  • Format: Kindle eBook

Review
"This book is a gem. It condenses the essential elements of arguably the most holistic and no-nonsense evidence-based theory taught in psychology and counseling courses into a primer that offers substantial and practical information.

"In just 105 pages it presents, in easy to read form, superb descriptions of the essence of Rational Emotive Behavior Therapy (REBT): the foundational and pioneering cognitive approach, particularly as applied to drinkers of alcohol.

"In addition to clear explanations of the REBT theory, it offers informative examples and applications of the classic "ABC" method for changing disturbing emotions and cravings, includes little known facts, consideration of some myths about excessive drinking and drinkers, and encouraging words about what to do if relapse occurs.

"Masterful clinical psychologist Dr. Michael R. Edelstein, and the late writer and� REBT tutor Will Ross, have created a primer that can enhance the lives of individuals who want to change their drinking behavior, that can enhance the lives of their family members and friends, can contribute greatly to students of the helping professions, and add beneficial knowledge and tools for therapists and supporters to use in their helping roles.

"Highly recommended! (and I'll healthily drink to that!)" - Dr. Debbie Joffe Ellis, Psychologist, Writer, Presenter, Adjunct Professor of Psychology, Columbia University

"Unlike many authors writing about problematic drinking, Dr. Edelstein does not tell you what to do. He helps you reach your own decisions, by helping you consider what is most important to you. Then, if you decide to cut back or stop, he shows you in detail as powerful a method for changing drinking as we know. If you are ready to change, this method may be all you need." - Tom Horvath, Ph.D., ABPP, President, Practical Recovery

Review
"This book is a gem. It condenses the essential elements of arguably the most holistic and no-nonsense evidence-based theory taught in psychology and counseling courses into a primer that offers substantial and practical information.

"In just 105 pages it presents, in easy to read form, superb descriptions of the essence of Rational Emotive Behavior Therapy (REBT): the foundational and pioneering cognitive approach, particularly as applied to drinkers of alcohol.

"In addition to clear explanations of the REBT theory, it offers informative examples and applications of the classic "ABC" method for changing disturbing emotions and cravings, includes little known facts, consideration of some myths about excessive drinking and drinkers, and encouraging words about what to do if relapse occurs.

"Masterful clinical psychologist Dr. Michael R. Edelstein, and the late writer and� REBT tutor Will Ross, have created a primer that can enhance the lives of individuals who want to change their drinking behavior, that can enhance the lives of their family members and friends, can contribute greatly to students of the helping professions, and add beneficial knowledge and tools for therapists and supporters to use in their helping roles.

"Highly recommended! (and I'll healthily drink to that!)" - Dr. Debbie Joffe Ellis, Psychologist, Writer, Presenter, Adjunct Professor of Psychology, Columbia University

"Unlike many authors writing about problematic drinking, Dr. Edelstein does not tell you what to do. He helps you reach your own decisions, by helping you consider what is most important to you. Then, if you decide to cut back or stop, he shows you in detail as powerful a method for changing drinking as we know. If you are ready to change, this method may be all you need." - Tom Horvath, Ph.D., ABPP, President, Practical Recovery

About the Author
Dr. Michael R. Edelstein is a San Francisco clinical psychologist with an in-person and telephone therapy practice. He's a Certified Rational Addictions Therapist and the San Francisco Professional Advisor for SMART Recovery. He is the author of the best-selling Three Minute Therapy, which has chapters on addictions and a variety of emotional problems. He trained with Dr. Albert Ellis and supervises addiction counselors in the REBT/CBT treatment of addictions.

Will Ross tutors REBT self-helpers and is the author and publisher of online REBT self-help materials. He is the webmaster and co-founder of REBTnetwork.org, established in 2006 to promote Rational Emotive Behavior Therapy (REBT) and the life & work of its creator,�Dr. Albert Ellis, Ph.D.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Sound Advice on Managing Alcohol Use as Well as Implementing Abstinence
By Gunars K. Neiders
I found "Rational drinking: How to live with or without alcohol" both inspiring and an easy read. The straight forward explanations and advice in this book are refreshing. The analysis of the problem and the suggested exercises to prevent problems are invaluable. For a motivated person who wants to live life to the fullest while not succumbing to the ravages of alcohol abuse this is a "must read". This book bypasses much of the nonsense as well as jargon and less than useful half-truths about drinking.

There are some caveats, of course. Personally I recommend abstinence for persons whose drinking has gotten them in serious legal problems (such as DUI's or other felonies), severe health problems, and/or chronic job or relationship losses. Should a person with the above history still try to moderate their drinking they can still benefit from this book. However, if possible, I would recommend that they also seek professional guidance with the understanding that what is termed harm reduction (a la Alan Marlatt) has its limits--it does not eliminate harm, only reduces it. Besides that they should put into place some strict guidelines such as never operate a motor vehicle under any circumstances when they have had any alcohol whatsoever and never use alcohol when prohibited as part of probation or parole.

For the sake of full disclosure, I am a licensed psychologist practicing Rational Emotive Behavior Therapy (REBT) and find the philosophy expressed in this book very close to my way of thinking. I first encountered Dr. Edelstein by reading two of his books. I met Mr. Ross by subscribing to an online forum for REBT clients and practitioners. I have personally worked with both drug and alcohol abusers/addicts and have read much of the literature dealing with alcohol abuse and addiction. In my personal library I have over forty books running the gamut of theories from Alcoholics Anonymous to SMART and SMART Recovery, from proponents of Total Abstinence, Moderation (as in Modern Moderation and Moderation Management) to Harm Reduction. I have also read my share of government publications and brochures and books by private for profit programs.

5 of 5 people found the following review helpful.
Repetitive
By Melissa Young
Repetitive repetitive repetitive. This book oversimplifies a complex issue with advice that is not inclusive of most situations or of most problem-drinkers desire to get totally wasted. Once a problem-drinker catches a buzz, their inhibitions break down and they will not use the advice in the book. Not useful or pragmatic.

6 of 7 people found the following review helpful.
The right approach...for the right person
By Marty Nemko
Some people with an abuse problem are best treated with 12-step programs. This book isn't for them. Others are treated best by childhood-rooted psychotherapy. This book isn't for them. But many people are best treated with cognitive therapy. This book is for them. Excellent, concise, well-written...Oh and a bargain.

See all 5 customer reviews...

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